The statistics of World Health Organization (WHO) show 56.4M people die due to ten most dangerous diseases which are clearly mentioned and explained.
1.Ischemic heart diseases (Coronary Artery Diseases)-CAD
According to WHO statistics of 2015 there were 8.8M deaths which is 15.5% after rise from (6M – 8.8M) in year (2000-2015).
CAD is resulted when blood vessels that supply blood to heart become narrowed.
Untreated CAD leads to chest pain and heart failure which can cause death.
Effects are progressing to decline in developed countries like United States and European countries but for developing countries still more people suffer
Causes of CAD
- High blood pressure (HBP)
- Cholesterol
- Smoking
- Overweight
- Family history of CAD
Prevention of CAD
- Exercise regularly
- Maintain health weight
- Avoid smoking
- Eat balanced diet, rich in sodium (Na) and high in fruits and vegetables
Mostly people in developing countries with poor sanitary condition suffer diarrhea
2.Stroke
About 6.5M deaths in 2015 (11.1%) due to stroke
Stroke occur when Artery in brain is broked or leaks cause oxygen deprived brain cells to begin dying within minutes.When stroke occur you feel numbness and confusion or having difficult in walking and seeing. If stroke is untreated cause long term disability
Early treated people are less likely to acquire disability and 94% knew sudden numbness on one side was stroke symptoms , only 38% knew all symptoms.
Causes
- High blood pressure
- Family history
- Smoking , especially combined with oral contraceptives
- Being female
Prevention
- Control high blood pressure with medication or surgery
- Maintain health lifestyles
- Avoid smoking
- Regular exercise
3.Lower respiratory infections
Are all infections in airways and lungs due to
- Turbeculosis
- Flu
- Bronchitis
- Pneumonia
- Corona as dangerous pandemic diseases
Causes
Viruses or bacteria
Symptom
Main symptom is coughing, also breathless and tight feeling
In chest
Untreated lower respiratory infections cause breathing failure and death
Risk factor
- Flu
- Poor air quality /frequent exposure to respiratory irritants
- Smoking
- Asthma
- Weak immune system
Prevention
- People with high risk of pneumonia to get vaccine
- Wash hands regularly
- Flu shot every year
4.Chronic Obstructive pulmonary diseases (COPD
Is the long term progressive lung disease make breathing difficult
There are two types of COPD
- Chronic bronchitis
- Emphysema
Researches of 2004 show 64M people were living with COPD
Risk factor
- Smoking
- Second hand smoke
- Lung irritants
- Family history with AATD Gene linked to COPD
- History of respiratory infections as child
Prevention
No cure for COPD can be slowed with medication
5.Trachea,bronchus and lung cancer
Respiratory system cancer likely to cause death of many people
Causes
- Smoking
- Environmental toxins
- House hold pollution
About 4M deaths in 2015 annually in developing countries researchers project 81%-100% increase cancer due to pollution and smoking
Prevention
- Avoid smoking
- Avoid exposure to chemical
6.Diabetes mellitus
Diabetes is the disease that affect insulin production and use
Type 1-pancrease can’t produce insulin
Type 2-pancrease doesn’t produce enough insulin
Causes of type 2 diabetes
Poor diet ,lack of exercise, overweight
Risk factor
- Excess body weight
- High blood pressure
- Older age
- Unhealthy diet
- Not exercising regularly
7.Alzheimer’s disease and other dimentias
Is progressive disease that destroy memory and interrupts normal mental functions .These include thinking, reasoning and typical behavior.
Common type of dimentia (60%-80%) of dimentia cases are infact
Start by causing mild memory problem & difficult recalling information
Risk factor
- Older than 65
- Family history
- Unhealthy lifestyles
- Shut off from community
8.Dehydration due to diarrhea diseases
Is the release of loose stools in a day caused by intestinal viruses or bacteria transmitted through contaminated water or food .
Children younger than 5 years about 760000 die
Causes
- No access to clean water
- Aged
- Malnourishment
- Weakened immune system
- Poor sanity condition
According to UNICEF best way to prevent is practicing good hygiene
9.Turberculosis
Is the Lang condition caused by bacteria called mycobacterium
TB havt fallen 1.5% each year since 2000
Causes
Diabetes , lower body weight, regular use of drugs that suppress immune system
Prevention
Get bacillus calmette guerine(BCG) vaccine common to children
10.Cirrhosis
Is the long term liver damage which can result kidney diseases causes
- Chronic alcohol use
- Fat accumulation in the liver
- Chronic viral hepatitis
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